Welcome to Baby2Sleep

Welcome to Baby2Sleep

I’m Nicole and I am a mum of 2 beautiful girls, Sofia (6) and Alyssia (2).

Like a lot of people, parenting wasn't as easy as I thought it would be, and I am not embarrassed to say that I struggled with my mental health, with sleep, behaviour, and managing a very strong-willed toddler with big emotions.

I know I am not alone in my expectations not quite matching the reality, and I am fully aware that getting help can be costly or hard to access. This is why I have created online guides, sleep plans and courses in the format of video guides for parents of babies from birth through to 6 years old. All the courses from 6 months old come with 2 months online support from me, Nicole, in a private Facebook group.

I am fully aware that a tired brain may not be able to take in too much written content, and you may not always have a book to hand, so with the information being relayed using video, you can take me everywhere at any time and listen to the information in small bite size chunks at times when you feel ready. You can even pop me in your ear while pushing the pram for nap.

I am determined to make a difference to the support available to expectant parents and parents who are already living the sleep deprived life.

The Newborn Guide, 'What to expect in the first 6 months' has been created to help new and expectant parents prepare for their new arrival and prepare them for the first 6 months of a baby's life. It's the 'New Parent's Tool Kit'. Helping parents know what is normal in terms of baby development and sleep along with parental feelings, where to look for help and support and much more. You can watch more about how this course came about on my YouTube Channel.

The Award Winning Build Your Own Sleep Plan range aims to help tired parents of babies between 6 and 24 months find evidence-based and easy-to-understand information that can help them understand their individual baby's sleep needs.

Build Your Own Sleep Plan has helped hundreds of families on their sleep journey and has received rave reviews which you can read on  Facebook or the Baby2Sleep website.

I have studied multiple sleep and behaviour courses to gain my knowledge and I have over 4 years experience practicing as a Holistic Sleep Coach,  so you can be safe in the knowledge that I know what I'm talking about.

This is what led to the development of the Child Behaviour and Sleep Support Guide for parents of children from 20 months old through to 6 years old. From this point, sleep issues are rarely just about sleep and need a very different approach.

If you aren't sure what type of help you need, or would like to know if this is something that can help you, please book one of the free 15 minute calls with Nicole to discuss further.

If you do need more help than online, Nicole does offer personalised one to one support for those that are in a more difficult place and need a hand to hold on their journey.

Subscribe to the Baby2Sleep YouTube Channel where you can access FREE support on Baby and Child Sleep.

Nicole has won the following awards:

Theo Paphitis's SBS award,

Jacqueline Gold's WOW award,

Twitters Queen of Developing Bonds,

Twice winner of Lux Life Magazine's Most Trusted Baby Sleep Coach, UK 2020 and 2021 for my online courses.

Nicole has also been featured in the Manchester Evening News, The Sue Atkins Podcast, BBC, ITV, Metro News with more to come.

Available Products

Newborn Guide: What to expect in the first 6 months

Are you an expectant or new parent? Would you love to have someone talk you through preparing for your baby's arrival, and preparing you for the first 6 months of their life? Would you like to avoid using the phrase 'if I had known this earlier'?

If so, then have a read of the topics covered and let me help prepare you to the road of becoming a parent.

"Wow! I absolutely loved the newborn course and so wish you had had this when I was a first time mum! No amount of preparation can get you ready for being new parents but this guide would 100% make such a difference." Jemma 

Nicole x

FREE eBook: 6 Top Tips for a Sleep-Conducive bedtime

Do you struggle to get your little one to drop off to sleep at bedtime? Before you come to me for help, here are a few simple things that you can do to help make bedtime less of a battle, and help your little one to wind down and drop off to sleep more easily

Build your own Sleep Plan: 6-9 months

£99 with 2 months online support

This course is for babies between 6 and 9 months old.

The Build Your Own Sleep Plans are designed to do what they say on the tin. They aren't strict routine and never a dictatorship, they are about empowering you as parents to make informed decisions that suit your baby and family with your new knowledge.

The plan will develop over time with new content added into the existing course, which you will have access to as and when it becomes available.

Build your own Sleep Plan: 9-12 months

£99 with 2 months online support

This course is for babies between 9 and 12 months old.

The Build Your Own Sleep Plans are designed to do what they say on the tin. They aren't strict routine and never a dictatorship, they are about empowering you as parents to make informed decisions that suit your baby and family with your new knowledge.

The plan will develop over time with new content added into the existing course, which you will have access to as and when it becomes available.

Build your own Sleep Plan: 12-24 months

£99 with 2 months online support

This course is for babies between 12 and 24 months old.

If your baby is on the older end and sleep disturbances are new, then you may find the Child Behaviour and Sleep Support Guide is a better fit. If your baby has never slept well and it and you have always struggled, this plan is your starting point.

The Build Your Own Sleep Plans are designed to do what they say on the tin. They aren't about strict routine and never a dictatorship, they are about empowering you as parents to make informed decisions that suit your baby and family with your new knowledge.

The plan will develop over time with new content added into the existing course, which you will have access to as and when it becomes available.

Behaviour and Sleep Support Guide

£129 with 2 months online support

Baby2Sleep has put together this comprehensive sleep and behaviour guide for children between 20 months and 6 years old. The guide is delivered in short video segments which you can watch in any order.

At this age, trouble sleeping isn't always about what happens at night - it's good to look at certain parts of the daytime routine too in order to solve the puzzle. 

Children are developing at a remarkable rate at this age, and as parents, we need to take these changes into consideration, while also setting boundaries and gently guiding them, so that when it's time to rest they are ready, willing and able to sleep.

Baby2Sleep Gift Voucher

Is your friend or family member expecting a baby and you are looking for a gift for their baby shower, or a leaving gift for them starting maternity leave?

Has someone you know just had a baby and you are stuck for a practical gift?

Do you know someone who would benefit from some help to get a good nights sleep for themselves and their little one? 

If so, you can purchase a gift voucher for them to redeem towards a course of their choosing.

If you would prefer to purchase a specific course, sign up yourself and drop me an email with the recipients email address and name and I can amend the account for you. hello@baby2sleep.co.uk 

Online Support Group - Subscription

The online support group is for everyone who has bought one of my sleep or behaviour video guides.

I've tried to make my video courses as clear and helpful as I can, but you will probably still have days when you could use a bit of additional reassurance and support, or when you need help to figure out how to adjust the plan to suit your child(ren) and your particular situation.

One-to-one support can be expensive, but I offer a convenient in-between option.

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